Solo time isn’t about isolation, it’s about reconnection. It’s a chance to pause, reflect, and rediscover who you are beyond your daily roles. Whether you’re a parent, partner, or professional, carving out moments for yourself can bring calm, confidence, and creativity back into your life. And the best part? You don’t have to rely on anyone else to make it happen.
Here are 10 Inspiring Solo Things to Do Away from Home – from budget-friendly escapes to elevated indulgences.
🎬 1. Cinema
I’ve done many solo trips to the cinema – even at peak times! I love action and sci-fi films, though my girlfriends don’t always share the same enthusiasm. It used to feel strange at first, but now I love the independence of it. You can pick exactly what you want to watch, grab your favourite snacks, and fully lose yourself in the story. These days I tend to prioritise other activities, but we still try to go as a family every couple of months, depending on what’s showing.
Budget friendly: Catch a matinee or find some discount codes online
Elevate it: Treat yourself to a theatre performance, ballet, or a luxury cinema experience.
🏨 2. Book a Night Away
The first time I stayed away alone, my girls were only four and I was so nervous! I’d been sponsored by a wonderful brand to attend an event and stayed at The Montcalm, London. I remember having the best night’s sleep I’d had in years. It reminded me how important it is to take time to rest and recharge. Whether it’s a simple overnight escape or a full weekend away, that time alone can work wonders.
Budget friendly: Book a cosy Airbnb or bed & breakfast.
Elevate it: Go for a boutique hotel or spa stay – there are options for every budget.
🌿 3. Garden Centre
I adore visiting garden centres whether with the kids, a friend, or completely solo. They’re peaceful spaces to wander, browse, and get inspired. I’ve noticed many local ones have been taken over by Blue Diamond (even Frosts, which was a surprise!), but I’m genuinely impressed by what they’ve done. Our favourite remains the Bicester location, it’s such a lovely day out.
Budget friendly: Wander for inspiration and enjoy some quiet time.
Elevate it: Treat yourself to a little retail therapy, breakfast, or a coffee in the café.
🗺️ 4. Explore a New Town
Exploring new places is my jam! I love driving somewhere unfamiliar, parking up, and wandering at my own pace. Solo exploring lets you soak in the atmosphere and move entirely on your terms. One of my favourite areas for this is the Cotswolds – so many hidden gems to discover.
Budget friendly: Explore a new corner of your own town or a nearby village.
Elevate it: Plan a day trip a little further afield and make a full adventure of it.
🌳 5. National Trust Adventures
We’ve been National Trust members for over 10 years now, and honestly, I wouldn’t be without it. The membership is incredible value and gives you endless places to explore. Whether I’m with the family, friends, or enjoying a peaceful solo walk, there’s always something to discover. Nature walks are my therapy, and the National Trust delivers that in abundance.
Budget friendly: Visit local National Trust spots near home.
Elevate it: Head to a new location and treat yourself to something from the gift shop or café.
🐾 6. Volunteer for a Cause You Love
Earlier this year, I finally got the chance to volunteer at an animal sanctuary I’d admired for years. I had to travel quite far, but it was worth every minute. The day was spent tidying, cleaning, and helping make the space safe for the animals. I met lovely, like-minded people and left feeling fulfilled and grounded. I was even offered a regular spot, but the distance made it tricky to commit – still, I highly recommend giving it a go!
Budget friendly: Volunteer locally – many charities welcome short-term help.
Elevate it: Choose a passion project or travel somewhere meaningful to you.
🧘♀️ 7. Exercise Class
Fitness has always been something I’ve enjoyed solo. Years ago, I joined a pole fitness class and made some great friends there. I’ve also spent countless hours at the gym alone – it’s my time to focus, unwind, and move at my own pace. While I don’t get as much time now, I’m thinking of signing back up locally. I used to be a David Lloyd member and absolutely loved it (especially the spa and swimming with the kids), but it’s not in the budget these days.
Budget friendly: Try a local community class or free outdoor workout.
Elevate it: Join a premium club or boutique fitness studio for that spa-and-sweat balance.
🎨 8. Hobbies
Having a hobby that’s just for you is so important – whether you’re single, married, or a parent. Over the years, I’ve had quite a few: horse riding, pole fitness, blogging, skiing… and I’ve loved them all. A hobby lets you grow, learn, and meet others with shared passions, but most of all, it gives you something that’s entirely yours.
Budget friendly: Start with something low-cost or even free – writing, drawing, or online learning.
Elevate it: Invest in lessons, retreats, or high-quality equipment to deepen your skill.
🎟️ 9. Events
I’ve attended so many events alone – from concerts and awards nights to blogging events and galas. I actually love it! Once you arrive, you naturally meet people, and you often feel more confident doing your own thing. I’ve even got my eye on an event next year that I’ll be attending solo – I can’t wait!
Budget friendly: Look for local or community events.
Elevate it: Travel for a concert, festival, or special occasion that excites you.
💆♀️ 10. Spa Day
Ah, the ultimate reset. I used to treat myself to 3–5 spa days a year when I was really focused on self-care, and honestly, they’re pure bliss. Whether it’s a quick half-day retreat or a full weekend spa stay, there’s nothing like it for clearing your mind and recharging your energy.
Budget friendly: Look for online deals or last-minute offers.
Elevate it: Splurge on a luxury spa retreat and add extras like a massage or beauty treatment.
Spending time alone isn’t selfish, it’s self-preserving. It’s in these moments that you reconnect with your thoughts, rediscover your interests, and refuel your spirit.
